dark teal text in white box: gluten-free super bowl recipes. four photos (clockwise from upper left): pile of gluten-free chicken wings, potato skins with toppings on a plate, tortilla chip being dipped in nacho dip, giant chocolate chip cookie with ice cream in a cast iron skillet
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65 Gluten-Free Super Bowl Snacks for the Win!

Gluten will not be missed at your Game Day party. This collection of delicious and gluten-free Super Bowl recipes will present you with just one problem… How will you ever choose which of these fabulous snacks to serve?

Especially, when you get to the dips. They are drool-worthy.

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This roundup of gluten-free Super Bowl food contains only gluten-free recipes, but always check the labels to make sure that every ingredient you buy is actually gluten-free.

You’ll notice a few ingredients that repeatedly pop up in these recipes. Hot sauce, buffalo sauce, and ranch dressing are game-day standbys.

They require a little extra attention to avoid hidden gluten. At the end of this post, I cover those three ingredients and list specific brands that are gluten-free.

Gluten-Free Super Bowl Finger Food Favorites

Small plates, fingers, and napkins are all your guests need to enjoy football food. Make a variety of these awesome gluten-free Super Bowl appetizers to feed a large crowd or just one or two for a football party of 2-4.

How to Make an EASY Gluten-Free Charcuterie Board - Go Gluten Freely
How to Make an EASY Gluten-Free Charcuterie Board – Go Gluten Freely
Making a gluten-free charcuterie is easier than you think! Follow this guide to create a simply beautiful tray of snacks for football fans to graze throughout the game.
Check out this recipe
A gluten-free pretzel dog being dipped in mustard, with more gluten-free pretzel hotdogs in the background.
Gluten-Free Pretzel Dogs
Pretzel dogs are everyone's favorite game-day finger food! Savory hot dogs wrapped in the perfect soft & chewy gluten-free pretzel dough. This crowd-pleasing, gluten-free version is every bit as good as the glutenous ones found at the mall.
Check out this recipe
row of three baked prosciutto-wrapped dates stuffed with goat cheese, sitting on a wood & marble cutting board
Prosciutto Wrapped Dates Stuffed with Goat Cheese – Go Gluten Freely
Salty & sweet, better-than-bacon wrapped dates are filled with creamy goat cheese and wrapped in easy-to-find prosciutto. Simple to make and the perfect Super Bowl appetizer!
Check out this recipe
Easy Gluten Free Stuffed Mushrooms
Easy Gluten Free Stuffed Mushrooms
These gluten-free stuffed mushrooms make a great super bowl snack! They are easy to make with just a few simple ingredients.
Check out this recipe
Beef Kofta Kebabs with Tzatziki Sauce
Beef Kofta Kebabs with Tzatziki Sauce are packed with protein and can be made in 30 minutes! Serve them on a platter with gluten-free flatbread, an assortment of fresh vegetables, and tzatziki sauce for the perfect game day snack.
Check out this recipe
Easy Caprese Salad Bites Appetizer Recipe
Easy Caprese Salad Bites Appetizer Recipe
Caprese Salad Bites are a super easy and fancy addition to your Super Bowl party.
Check out this recipe
plate of breaded and fried gluten-free avocado slices next to blue bowl of white dip
Gluten-Free Baked Avocado Fries with Homemade Garlic Dipping Sauce
These Gluten-Free Baked Avocado Fries break all the rules and are a scrumptious nutritious snack. Serve this French Fries alternative with a homemade garlic dipping sauce.
Check out this recipe
Air Fryer Jalapeño Poppers
These homemade air fryer jalapeño poppers are an incredibly delicious party appetizer and could not be simpler to make. These perfect poppers have a tasty bacon cream cheese filling with a crunchy gluten-free panko breadcrumbs topping that becomes super crispy crunchy thanks to the hands-off time in the air fryer. They’re a great option to serve at your next game day celebration or Super Bowl party!
Check out this recipe
Buffalo Cauliflower Bites (Viral Recipe)
These buffalo cauliflower bites are so delicious and easy to make. The whole family will love it! 
Check out this recipe
Wingstop Cajun Fried Corn
The Wingstop cajun fried corn is super quick and easy to follow and it tastes exactly like the one you get at a Wingstop restaurant!
Check out this recipe
gluten-free mozzarella sticks, one is stretched open revealing a gooey inside, white bowl with marinara dipping sauce
Gluten-Free Baked Mozzarella Sticks
These homemade gluten-free mozzarella sticks are crispy, cheesy, and restaurant quality! With oven-baked and air fryer options, this healthier version of the classic game day appetizer is easy to make and delicious to enjoy.
Check out this recipe

Gluten-Free Super Bowl Chicken Wings

It’s not Super Bowl Sunday without wings. So many delicious flavors to choose from. Pick one or two of these crowd-pleasers.

Crispy Baked Lemon Pepper Wings
These oven-baked lemon pepper chicken wings are coated with a lemon pepper dry rub and then baked until they're super crispy. Finally, they're finished with a flavorful lemon butter sauce. They're the perfect game-day appetizer or a tasty meal on their own!
Check out this recipe
Louisiana Rub Wingstop Chicken Wings (Copycat Recipe)
Louisiana rub Wingstop copycat recipe is an easy recipe that you can make at home in no time! This will be your go-to-seasoning for wings night or your next Superbowl party!
Check out this recipe
glass bowl of gluten-free chicken wings
Garlic Parmesan Wings
These crispy Garlic Parmesan Wings are loaded with flavor, not gluten. Perfect chicken wings for Game Day and they can be made in the oven or air fryer!
Check out this recipe
Easy & Healthy BBQ Chicken Wings
Delicious chicken wings are always a crowd pleaser! If it’s nice outside where you live, prepare these on the BBQ!
Check out this recipe
gluten-free breaded chicken wings on a baking pan
Crispy, Gluten-Free Chicken Wings
These great gluten-free chicken wings are a fun way to celebrate the half time show. Make in the air fryer or oven for crispy outside and tender meat.
Check out this recipe
platter of chicken wings with celery and parsley in the center
Oven-Baked Marinated Chicken Wings
These delicious wings are wrapped in a homemade marinade and baked until golden brown—a wonderful and delicious crowd-pleaser that is also super easy to make.
Check out this recipe

Gluten-Free Super Bowl Dips

Mix up an easy dip to serve with any combination of your favorite gluten-free dippers: veggies, gluten-free tortilla chips, sliced gluten-free French baguettes, gluten-free pita bread, and gluten-free crackers.

tortilla chip being dipped in nacho dip,
3 Ingredient Chili Cheese Dip Recipe
This 3 ingredient chili cheese dip is a simple and tasty appetizer that can be prepared quickly using just three ingredients: gluten-free canned chili, cream cheese, and shredded cheese.
Check out this recipe
The Best Hot Artichoke Dip
The Best Hot Artichoke Dip from another one of my favorite gluten-free food bloggers, Erin at Meaningful Eats. She says EVERYONE always asks for this recipe! Perfect for any kind of party or gathering. An easy, make-ahead dip!
Check out this recipe
table filled with a variety of 7-layer dip plastic cups demonstrating that the dip can be transformed for any team colors
Team Colors Seven Layer Dip
Use this easy "choose your own adventure" recipe to make a seven-layer dip in your favorite team's colors! Perfect for Game Day!
Check out this recipe
Cheesy Keto Spinach Dip (with Bacon)
Loaded with cheese, spinach, and bacon, this easy keto spinach dip is the ultimate low carb appetizer! Goes great with everything!
Check out this recipe
hand dipping bread into greek dip in a white casserole dish
Layered Greek Dip
Layered Greek dip is a healthy and delicious dip recipe that is packed with flavor and great textures. This easy-to-assemble dip is a light, colorful, and fresh addition to any party spread.
Check out this recipe
Healthier Reuben Dip
A perfect game-day dip featuring the always-popular flavors of a reuben sandwich with corned beef and without the bread! Super easy to make in either your oven, microwave or slow cooker! Be sure to substitute gluten-free crackers or bread for dipping!
Check out this recipe
Spicy Queso Hummus Dip Recipe
Savory and ready fast, this Spicy Queso Hummus Dip Recipe combines creamy cheese with kick! It’s the hit of any party or perfect for a pre-dinner snack with the family! 
Check out this recipe
Olive Hummus
Olive hummus is the star of this appetizer platter! Homemade hummus with olive pesto, served with fresh vegetables and pita.
Check out this recipe
Sausage Dip
Sausage Dip is a perfect appetizer recipe for a party or game day! Made with 5 ingredients, a cheesy spicy dip for a tailgate or event. Gluten free, keto low carb. Simple, fast, and easy dip with meat.
Check out this recipe
Mango Habanero Salsa
Add this sweet & spicy Mango Habanero Salsa to your Super Bowl spread. It’s easy to make, plant-based, and gluten-free!
Check out this recipe
Warm Cheesy Bacon Dip
This batch of dip is incredibly rich – and just perfect when scooped up with your favorite gluten-free chips or crackers.
Check out this recipe

Gluten-Free Super Bowl Pizza Snacks

This collection of pizza-inspired appetizers offers fun twists on every kid’s favorite food.

Start with the absolute best gluten-free pizza recipe cut into appetizer-sized bites. Or try the more creative ideas on this list of pizza snacks: from pizza dip (oh my!) to pizza rolls.

Caputo Gluten-Free Flour Pizza Recipe: the BEST Pizza Crust - Go Gluten Freely
Caputo Gluten-Free Flour Pizza Recipe: the BEST Pizza Crust – Go Gluten Freely
This is the pizza of your pre-gluten-free days! The crust is made with Caputo Fioreglut gluten-free flour from Italy, for the win. Your Superbowl guests will devour it and never notice the gluten is missing.
Check out this recipe
Pepperoni Pizza Dip {Gluten-free}
Perfect for football parties and weekend snacking, this gluten-free pizza dip is my kids’ favorite appetizer! Gooey and cheesy, this easy pizza dip tastes just like pepperoni pizza! 
Check out this recipe
pizza quesadilla quarter being dipped in marinara sauce
Gluten-Free Pizza Quesadilla Recipe
This gluten-free pizza quesadilla recipe is simple, easy, and kid-friendly!
Check out this recipe
Portobello Mushroom Pizza Recipe
Portobello mushroom pizza is an easy and delicious way to make pizza night in a healthy way. Just 10 minutes to prep.
Check out this recipe
five gluten-free pizza pockets on a white plate, set on a table with a napkin and marinara dipping sauce
Air Fryer Gluten Free Pizza Rolls – Cheesy Homemade Pizza Rolls!
Air fryer pizza rolls are an easy, cheesy snack or gluten-free appetizer made from scratch! Customizable with your favorite pizza toppings.
Check out this recipe
plate full of gluten-free pizza pin-wheels
Gluten Free Pizza Rolls
These Gluten-Free Pizza Rolls are so cheesy and delicious, they are a great way to enjoy all the flavors of your favorite pizza in bite-size pieces.
Check out this recipe

Gluten-Free Super Bowl Mexican-Inspired Appetizers

Great gluten-free Mexican food sets the stage for the perfect Super Bowl party!

nacho fries topped with ground beef, salsa, and sour cream
Nacho Fries BellGrande (Taco Bell Copycat Recipe)
Enjoy this gluten-free version of Taco Bell's Nacho Fries on game day! Quick, easy, and always a crowd-pleaser!
Check out this recipe
Chili in a white bowl, topped with cilantro and cheese. Cornbread resting on the corner of the bowl.
Slow Cooker Gluten-Free Turkey Chili
This hearty Gluten-Free Turkey Chili doubles easily for your game-day crowd. It is packed with flavor, protein, and colorful vegetables and can be served straight out of the slow cooker.
Check out this recipe
Loaded Fajita Steak Nachos Recipe
This sheet pan loaded Fajita Steak Nachos recipe is the ultimate game day appetizer! Made with simple, healthy and delicious ingredients.
Check out this recipe
plate of fired tacos dorados with dipping sauces
Quesadillas Fritas
These crispy quesadillas are made with corn masa which makes them naturally gluten-free. Stuff them with your favorite foods, from melty cheese to vegetables, meat or leftovers!
Check out this recipe
tray of loaded baked nachos
Easy Sweet Potato Nachos
These easy sweet potato nachos make a healthy Super Bowl appetizer or dinner. They’re loaded with cheese, black beans, avocadoes, and more!
Check out this recipe
Gluten-free Baked Taquitos
Crunchy and flavorful, these gluten-free baked taquitos are a perfect choice for handheld food for your football parties! Serve with fresh pico de Gallo and guacamole.
Check out this recipe
Tacos Dorados (Deep Fried Tacos)
Crispy and drizzled with a flavorful tomato salsa, those tacos dorados are perfect for a game day, and they’re naturally gluten-free!
Check out this recipe

Gluten-Free Super Bowl Meatballs

Meatballs are a great appetizer for a crowd. Make mini-meatballs in advance. Warm them up on game day, and set out a bunch of toothpicks.

The meatballs will stay at the perfect temperature in your slow cooker, while your guests go back for seconds, thirds (and more!) throughout the football game.

Bird's Eye View: gluten-free turkey meatballs in red sauce in a white bowl.
Gluten-Free Turkey Meatballs Recipe – Go Gluten Freely
Easy gluten-free turkey meatballs leave out the gluten, but keep everything you love about flavorful, tender, classic meatballs! Make them miniature-size, and keep warm in a crockpot for a hearty Game Day appetizer.
Check out this recipe
Whole30 Slow Cooker Buffalo Chicken Meatballs
Whole30 Slow Cooker Buffalo Chicken Meatballs
These Whole30 Slow Cooker Buffalo Chicken Meatballs are the perfect appetizer to serve on game day! Or turn them into a bowl for dinner with some veggies and ranch! Either way – these are sure to be a crowd-pleaser. Gluten-free, dairy-free, Paleo, Keto! Be sure to use gluten-free buffalo sauce.
Check out this recipe
Buffalo Chickpea Meatballs [Vegan, GF, Nut-Free]
Buffalo Chickpea Meatballs [Vegan, GF, Nut-Free]
These gluten-free and vegan Buffalo Chickpea Meatballs make the perfect party appetizer! Drizzle these chickpea balls with some vegan ranch or blue cheese dressing for the ultimate flavor combination.
Check out this recipe
Easy BBQ Turkey Meatballs
Easy BBQ Turkey Meatballs
Easy turkey meatballs are baked in the oven and slathered in gluten-free BBQ sauce making them mouthwatering but healthy. Check out the gluten-free tips! If you select oats from this recipe's options, be sure to use gluten-free oats, as most mainstream oats are cross-contaminated.
Check out this recipe

Gluten-Free Super Bowl Seafood

Put these easy appetizers on your game day menu, and you will wow your seafood-loving guests!

plate of shrimp and bowl of cocktail sauce
The Best Cajun Shrimp Cocktail
Cajun shrimp is packed with flavor, and only takes 15 minutes to make. The shrimp is pan fried after marinating in cajun seasoning then it’s served with a spicy homemade cocktail sauce and fresh lemon juice.
Check out this recipe
Vegan Crab Cakes
These Vegan Crab Cakes are a dream. This recipe uses your choice of either buckwheat (which despite the name, has nothing to do with wheat and is gluten-free) or gluten-free oat flour.
Check out this recipe
Air Fryer Gluten Free Coconut Shrimp Recipe
This crispy air fryer coconut shrimp recipe is the ultimate gluten-free party appetizer! Made using simple ingredients that you likely already have in your pantry, these crunchy shrimp are bursting with coconut flavor. Serve them with homemade sweet chili sauce for a delicious restaurant-quality seafood recipe at home!
Check out this recipe
Crab Artichoke Dip
Crab Artichoke Dip
This crab artichoke dip is packed with lump crabmeat, plenty of chopped artichokes baked in a creamy mixture of cream cheese, mayo, cheese, and spices.
Check out this recipe

Gluten-Free Super Bowl Potatoes

Potatoes are another staple of Super Bowl Sunday. Choose from these original recipes:

plate of potato skins with guacamole and sour cream toppings
Air Fryer Potato Skins
A perfect game day recipe from one of my favorite gluten-free food bloggers, Create Kids Club's air fryer potato skins are a simple and delicious appetizer. Cooked potatoes are cut in half, the flesh is scooped out, it's brushed with oil, air fried, then cheese is added and melted. We topped with sour cream, guacamole, and red pepper flakes but you swap for your favorite toppings.
Check out this recipe
Buffalo Chicken Tater Tots
Here's the perfect gluten free snack for your next Game Day celebration! Buffalo Chicken Tater Tots will get the party started by combining two of your favorite things…tater tots and buffalo chicken dip!
Check out this recipe
plate of smashed potatoes with buffalo sauce drizzle and sprinkle of green onions
The Best Buffalo Smashed Potatoes
Spicy, crispy, cheesy buffalo smashed potatoes. The potatoes are crispy on the outside and fluffy on the inside. They’re topped with buffalo sauce, green onion, and parmesan cheese. So good and addicting, you’ll want to double the recipe.
Check out this recipe

Gluten-Free Super Bowl Bread Recipes

Ready to indulge in a few deliciously gluten-free carbs? Try one of these yummy bread ideas. For a hearty and easy meal for a crowd, pair one of these recipes with a slow-cooker chicken dish.

Birds Eye view: 6 baked gluten-free soft pretzels with salt on a baking sheet with parchment paper.
Gluten-Free Soft Pretzels
These gluten-free soft pretzels are soft with a chewy, deep golden brown crust. They are everything you've missed about soft pretzels, and no one will know they are gluten-free. Serve with mustard and gluten-free nacho cheese sauce for an easy addition to your game day spread! 
Check out this recipe
3 gluten-free garlic knots sitting on a wood and marble cutting board
Gluten-Free Garlic Knots
These gluten-free, homemade garlic knots are every bit as soft and airy as traditional garlic knots. Your game day guests will love the perfect texture of pizza crust bursting with delicious garlic butter flavor. Serve with marinara sauce for dipping.
Check out this recipe
Birds Eye View: gluten-free jalapeño cheddar cornbread in a cast-iron skillet with white enamel. One slice is missing and a metal cake lifter is in its place. A wedge of cheddar and 2 green jalapeños are on the counter.
Gluten-Free Jalapeño Cheddar Honey Cornbread
Gluten-Free Jalapeño Cheddar Honey Cornbread is baked in a skillet for a soft, fluffy inside and perfectly crisped outside. This homemade cornbread has the perfect combination of sweet honey and cornmeal, savory cheddar cheese, and just-the-right-amount of spicy jalepeño to add a little kick to game day!
Check out this recipe
Gluten free no yeast cheese and bacon rolls
Gluten free no yeast cheese and bacon rolls
Delicious cheese and bacon rolls are homemade from scratch. This no-yeast recipe is super easy to make and gluten-free. These cheese and bacon rolls are super easy to make. They will make a perfect Superbowl snack.
Check out this recipe
2 squares of gluten-free cornbread stacked, with honey being poured on top by a honey dipper.
Gluten-Free Honey Cornbread
Practically a dessert! Delight your game day guests with delicious gluten-free homemade cornbread, sweetened with honey, and soft & fluffy in the middle with perfectly crispy edges!
Check out this recipe

Gluten-Free Super Bowl Desserts & Sweets

Last, but not least, put out coffee and delicious desserts during the third or fourth quarter.

Caramel Cream Cheese dip on a platter with sliced red apples, green grapes, and brown mini muffins.
Cream Cheese Caramel Apple Dip Recipe
Cream Cheese Caramel Apple Dip takes just a few minutes to prepare and has only three ingredients. Serve this sweet dip with tart apples, your favorite fresh fruit, graham crackers, or homemade cookies. Watch as football fans make it disappear!
Check out this recipe
gluten-free dessert charcuterie with: cream cheese caramel dip, honey, chocolate hummus, red apple slices, green grapes, dried mango, banana muffins, chocolate rugelach, and strawberries
Gluten-Free Dessert Charcuterie Board Recipe
Sweet, Stunning & Simple! It's so much easier than you think to build a beautiful dessert charcuterie board packed with gluten-free sweets, dips, and fruit. Follow this easy step-by-step guide, and quickly create a delicious halftime dessert.
Check out this recipe
Sweet Churro Popcorn
Take the scrumptious flavor of churros, which taste like cinnamon donuts, and turn it into a gluten-free and healthier treat with this Sweet Churro Popcorn.
Check out this recipe
Fudgy Gluten-Free Brownie Cookies
Fudgy Gluten-Free Brownie Cookies
Fudgy gluten-free chocolate brownie cookies with a chewy middle and crinkly top. Stuffed with chocolate chips these are sure to be a winner as you watch the big game!
Check out this recipe
Gluten-Free Whiskey Almond Cookie Bars with Sea Salt
Gluten-Free Whiskey Almond Cookie Bars with Sea Salt
Celebrate the Super Bowl with these gluten-free whisky almond cookie bars… a gooey almond cookie stuffed with choc chips, a whiskey kick, and topped with sea salt. They are perfect for snacking and sharing.
Check out this recipe
gluten-free lemon cookies on a wire rack
Vegan Lemon Cookies
These vegan and gluten free lemon cookies have a perfectly soft texture and fresh lemon flavor. They are made with almond flour and coconut oil to make them chewy and full of flavor. Add a lemon glaze and fresh lemon zest on top for the perfect touch!
Check out this recipe
bowl of peanut butter chocolate truffles, one is cut open to reveal peanut butter inside
Healthy Peanut Butter Balls
These chocolate covered peanut butter balls are made from 6 real, wholesome ingredients. A healthy no-bake dessert everyone will love. For gluten-free and vegan chocolate, use Enjoy Life Chocolate Chips.
Check out this recipe
giant gluten-free chocolate chip cookie with ice cream in a cast iron skillet
Chocolate Chip Cookie Skillet (Vegan, GF)
This chocolate chip cookie, made in a cast iron skillet, is ooey, gooey, chocolatey, and so indulgent. You’ll never be able to tell that it’s vegan, gluten-free, and made with healthy and nutritious ingredients like chickpeas, almond flour, and peanut butter.
Check out this recipe
Cherry Cheesecake Dip
Cherry Cheesecake Dip
Cherry cheesecake dip tastes exactly like cheesecake but is made in a fraction of the time. This simple gluten-free appetizer is made with cream cheese, vanilla pudding mix, vanilla, and milk. It's topped with cherry pie filling but can easily be substituted for blueberries, strawberries, or blended with chocolate chips. Serve with gluten-free vanilla wafers or graham crackers.
Check out this recipe

Gluten-Free Ingredients

When shopping for these fabulous gluten-free Super Bowl recipes, always double-check that you are buying gluten-free ingredients.

Here are a few gluten-free brands for the top items in this recipe round-up: hot sauce, buffalo sauce, and ranch dressing. Remember to read the labels at the time of purchase for the most up-to-date information.

Hot Sauce

  • Frank’s Hot Sauce – This popular brand of hot sauce appears in several recipes in this roundup. While not labeled gluten-free, Frank’s has a reassuring allergen statement referring customers to read the current label when purchasing, committing to declare all gluten-containing ingredients (ie. barley will not be hidden under “natural flavors”) and highlighting cross-contamination prevention procedures.
  • Texas Pete Hot Sauce is certified gluten-free.
  • Many other brands, including the easy-to-find Tabasco Pepper Sauce and La Victoria Salsa Brava Hot Sauce, carry a gluten-free claim on the package.

Buffalo Sauce

Buffalo sauce is similar to hot sauce, but traditionally contains butter (or less traditionally, a dairy-free alternative) and is smoother and creamier than hot sauce.

Ranch Dressing

Well, there you have it. Gluten-free ingredients and more than enough recipes to keep your football fans fed and happy. But if you still want more, check out this collection of gluten-free soup recipes and More Gluten-Free Appetizers to Wow Your Guests.

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